Garren Moss 19:00 row
3,357m
Meters
19:00.3
Time
2:49.8
Pace
172
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 111 |
November 29, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.3 | 3,357m | 2:49.8 | 71 | 545 | 19 |
| 1:27.5 | 3,000m | 0:14.5 | 112849 | 388681 | 19 |
| 3:02.6 | 3,000m | 0:15.8 | 87898 | 302810 | 19 |
| 4:23.3 | 3,000m | 0:13.4 | 143847 | 495364 | 17 |
| 5:35.8 | -5,643m | 59:53.5 | -1320305 | -4543661 | 19 |
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