Garren Moss 8:19 row
1,386
Meters
8:19.9
Time
3:00.3
Pace
70
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 109 |
November 29, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.9 | 1,386 | 3:00.3 | 60 | 505 | 18 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 19 |
| 8:19.0 | 484 | 3:25.5 | 40 | 438 | 16 |
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Workout Graph
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