Garren Moss 8:19 row
1,386m
Meters
8:19.9
Time
3:00.3
Pace
70
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 18 |
Stroke Count | 147 |
Drag Factor | 109 |
November 29, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:19.9 | 1,386m | 3:00.3 | 60 | 505 | 18 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
8:19.0 | 484m | 3:25.5 | 40 | 438 | 16 |
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