Garren Moss 1:32:16 row
8,828m
Meters
1:32:16.1
Time
5:13.5
Pace
447
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 10 |
| Stroke Count | 925 |
| Drag Factor | 115 |
November 30, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:16.1 | 8,828m | 5:13.5 | 11 | 339 | 10 |
| 37:05.5 | 4,000m | 4:38.1 | 16 | 355 | 11 |
| 1:20:04.4 | 4,000m | 5:22.3 | 10 | 335 | 10 |
| 1:31:58.3 | 828m | 7:11.0 | 4 | 315 | 8 |
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