Garren Moss 3200m row
3,200m
Meters
16:55.6
Time
2:38.6
Pace
168
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 109 |
November 25, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.6 | 3,200m | 2:38.6 | 88 | 601 | 22 |
| 3:59.3 | 700m | 2:50.9 | 70 | 541 | 23 |
| 3:38.6 | 1,400m | 2:36.1 | 92 | 616 | 21 |
| 3:36.2 | 2,100m | 2:34.4 | 95 | 627 | 22 |
| 3:33.1 | 2,800m | 2:32.2 | 99 | 641 | 22 |
| 2:08.5 | 3,200m | 2:40.6 | 84 | 590 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.