Garren Moss 1500m row
1,500m
Meters
10:45.5
Time
3:35.1
Pace
75
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 103 |
November 28, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.5 | 1,500m | 3:35.1 | 35 | 420 | 16 |
| 2:25.7 | 300m | 4:02.8 | 24 | 384 | 16 |
| 2:10.6 | 600m | 3:37.6 | 34 | 416 | 16 |
| 2:02.3 | 900m | 3:23.8 | 41 | 442 | 16 |
| 2:16.8 | 1,200m | 3:48.0 | 30 | 401 | 14 |
| 1:50.1 | 1,500m | 3:03.5 | 57 | 494 | 19 |
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