Garren Moss 1000m row
1,000
Meters
6:32.4
Time
3:16.2
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 105 |
November 28, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.4 | 1,000 | 3:16.2 | 46 | 459 | 17 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 18 |
| 1:52.6 | 400 | 4:41.5 | 16 | 353 | 11 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 19 |
| 1:11.0 | 800 | 2:57.5 | 63 | 515 | 17 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 511 | 18 |
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Workout Graph
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