Garren Moss 30:00 row
6,364m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 107 |
February 10, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,364m | 2:21.4 | 124 | 725 | 20 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 20 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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