Garren Moss 3:30 row
822m
Meters
3:30.0
Time
2:07.7
Pace
51
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 117 |
May 18, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 822m | 2:07.7 | 168 | 877 | 24 | 161 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 177 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 162 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 157 |
| 3:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.