Garren Moss 6:21 row
1,002m
Meters
6:21.4
Time
3:10.3
Pace
49
Calories
135
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 101 |
January 21, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,002m | 3:10.3 | 51 | 474 | 19 | 135 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 17 | 132 |
| 6:21.3 | 199m | 3:24.2 | 41 | 441 | 21 | 138 |
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