Rony Van den Velde 50:00 row
10,084
Meters
50:00.7
Time
2:28.7
Pace
555
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 1617 |
| Drag Factor | 70 |
March 31, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.7 | 10,084 | 2:28.7 | 106 | 665 | 555 | 32 | 113 |
| 12:00.0 | 2,389 | 2:30.6 | 102 | 652 | 130 | 32 | 101 |
| 24:00.0 | 2,426 | 2:28.3 | 107 | 668 | 134 | 32 | 109 |
| 36:00.0 | 2,438 | 2:27.6 | 109 | 674 | 135 | 33 | 118 |
| 48:00.0 | 2,424 | 2:28.5 | 107 | 667 | 134 | 33 | 121 |
| 50:00.7 | 407 | 2:28.2 | 107 | 669 | 22 | 32 | 118 |
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Workout Graph
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