Rony Van den Velde 283m row
283
Meters
1:30.7
Time
2:40.2
Pace
15
Calories
89
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 45 |
| Drag Factor | 73 |
April 17, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.7 | 283 | 2:40.2 | 85 | 592 | 15 | 31 | 89 |
| 1:26.9 | 283 | 2:33.5 | 97 | 632 | 15 | 31 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.