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Rony Van den Velde 49:29 row

10,010

Meters

49:29.2

Time

2:28.3

Pace

553

Calories

107

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate32
Stroke Count1619
Drag Factor73

April 20, 2026 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:29.2 10,010 2:28.3 107 669 553 32 107
5:00.0 1,007 2:28.9 106 664 55 33 99
10:00.0 1,017 2:27.4 109 675 56 33 88
15:00.0 1,009 2:28.6 107 666 56 33 106
20:00.0 1,010 2:28.5 107 667 56 33 105
25:00.0 1,004 2:29.4 105 661 55 32 110
30:00.0 1,010 2:28.5 107 667 56 33 113
35:00.0 1,006 2:29.1 106 663 55 32 114
40:00.0 1,014 2:27.9 108 672 56 33 111
45:00.0 1,011 2:28.3 107 668 56 33 115
49:29.2 921 2:26.1 112 685 52 33 113

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Workout Graph

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