Rony Van den Velde 33:48 row
7,012
Meters
33:48.2
Time
2:24.6
Pace
394
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 1103 |
| Drag Factor | 85 |
June 16, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.2 | 7,012 | 2:24.6 | 116 | 699 | 394 | 32 | 111 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 33 | 102 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 33 | 111 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 33 | 113 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 33 | 112 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 33 | 115 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 33 | 115 |
| 33:48.2 | 782 | 2:25.9 | 113 | 694 | 44 | 32 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.