Rony Van den Velde 33:13 row
7,018
Meters
33:13.2
Time
2:22.0
Pace
404
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 1053 |
| Drag Factor | 103 |
August 22, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:13.2 | 7,018 | 2:22.0 | 122 | 729 | 404 | 32 | 112 |
| 13:56.0 | 3,000 | 2:19.3 | 129 | 744 | 173 | 32 | 112 |
| 27:55.5 | 3,000 | 2:19.9 | 128 | 741 | 173 | 32 | 113 |
| 32:44.4 | 1,018 | 2:21.8 | 123 | 722 | 58 | 32 | 113 |
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