Rony Van den Velde 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
July 16, 2019 17:57:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 30 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 31 |