Rony Van den Velde 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
July 17, 2019 18:04:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 29 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 |