Rony Van den Velde 20:02 row
4,524m
Meters
20:02.0
Time
2:12.8
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
July 19, 2019 11:34:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,524m | 2:12.8 | 149 | 813 | |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 29 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 31 |