Rony Van den Velde 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 157 |
August 20, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 28 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 |
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Workout Graph
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