Rony Van den Velde 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 160 |
August 22, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 29 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 |
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Workout Graph
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