Rony Van den Velde 30:00 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 148 |
August 23, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 28 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 |
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Workout Graph
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