Rony Van den Velde 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 149 |
August 26, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 29 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 |
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Workout Graph
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