Rony Van den Velde 8000m row
8,000m
Meters
33:58.7
Time
2:07.4
Pace
498
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 1017 |
| Drag Factor | 147 |
August 29, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.7 | 8,000m | 2:07.4 | 169 | 882 | 29 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 29 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 29 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 30 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 31 |
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Workout Graph
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