Rony Van den Velde 30:00 row
6,895m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 147 |
September 02, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,895m | 2:10.5 | 157 | 841 | 29 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 30 |
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Workout Graph
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