Rony Van den Velde 30:00 row
6,994m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 145 |
September 06, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 31 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 31 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.