Rony Van den Velde 10000m row
10,000m
Meters
42:03.9
Time
2:06.1
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 1267 |
| Drag Factor | 165 |
September 21, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.9 | 10,000m | 2:06.1 | 174 | 899 | 30 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 31 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 29 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 30 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 30 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 31 |
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Workout Graph
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