Rony Van den Velde 10000m row
10,000m
Meters
42:42.9
Time
2:08.1
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 1320 |
| Drag Factor | 150 |
October 05, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.9 | 10,000m | 2:08.1 | 166 | 872 | 30 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 30 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 30 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 32 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 31 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 31 |
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Workout Graph
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