Rony Van den Velde 29:27 row
7,004m
Meters
29:27.3
Time
2:06.1
Pace
439
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 144 |
October 19, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.3 | 7,004m | 2:06.1 | 174 | 899 | 31 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 29:27.3 | 1,057m | 2:06.4 | 173 | 895 | 32 |
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