Rony Van den Velde 10000m row
10,000m
Meters
42:25.8
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 1361 |
| Drag Factor | 161 |
October 31, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.8 | 10,000m | 2:07.2 | 170 | 884 | 31 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 31 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 33 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 32 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 32 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 32 |
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Workout Graph
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