Rony Van den Velde 1:00:00 row
14,407m
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 1900 |
| Drag Factor | 170 |
November 30, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,407m | 2:04.9 | 179 | 917 | 31 |
| 12:00.0 | 2,844m | 2:06.5 | 173 | 893 | 30 |
| 24:00.0 | 2,895m | 2:04.3 | 182 | 926 | 31 |
| 36:00.0 | 2,909m | 2:03.7 | 185 | 935 | 32 |
| 48:00.0 | 2,900m | 2:04.1 | 183 | 929 | 32 |
| 1:00:00.0 | 2,859m | 2:05.9 | 175 | 903 | 33 |
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Workout Graph
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