Rony Van den Velde 10000m row
10,000m
Meters
41:21.7
Time
2:04.0
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 141 |
December 01, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.7 | 10,000m | 2:04.0 | 183 | 930 | 29 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 29 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 29 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 30 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 31 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 31 |
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Workout Graph
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