Rony Van den Velde 21097m row
21,097m
Meters
1:27:07.7
Time
2:03.8
Pace
1353
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 2689 |
| Drag Factor | 138 |
December 06, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:07.7 | 21,097m | 2:03.8 | 184 | 933 | 30 |
| 17:55.7 | 4,300m | 2:05.0 | 179 | 915 | 30 |
| 17:44.6 | 8,600m | 2:03.7 | 185 | 934 | 30 |
| 17:41.9 | 12,900m | 2:03.4 | 186 | 939 | 31 |
| 17:44.5 | 17,200m | 2:03.7 | 185 | 935 | 32 |
| 16:00.9 | 21,097m | 2:03.2 | 187 | 942 | 32 |
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Workout Graph
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