Rony Van den Velde 10000m row
10,000m
Meters
40:53.6
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1254 |
| Drag Factor | 134 |
December 07, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.6 | 10,000m | 2:02.6 | 190 | 952 | 30 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 30 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 30 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 30 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 31 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 32 |
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Workout Graph
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