Rony Van den Velde 10000m row
10,000m
Meters
41:49.4
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 1317 |
| Drag Factor | 147 |
December 08, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.4 | 10,000m | 2:05.4 | 177 | 909 | 31 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 30 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 32 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 31 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 32 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 32 |
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Workout Graph
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