Rony Van den Velde 10000m row
10,000m
Meters
41:52.9
Time
2:05.6
Pace
631
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 1311 |
| Drag Factor | 150 |
December 11, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.9 | 10,000m | 2:05.6 | 176 | 907 | 31 | 118 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 30 | 114 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 32 | 116 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 31 | 119 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 32 | 121 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 31 | 122 |
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Workout Graph
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