Rony Van den Velde 10000m row
10,000m
Meters
40:16.7
Time
2:00.8
Pace
658
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 1269 |
| Drag Factor | 126 |
December 13, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.7 | 10,000m | 2:00.8 | 198 | 982 | 31 | 134 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 31 | 121 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 31 | 128 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 32 | 133 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 32 | 140 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 32 | 148 |
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Workout Graph
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