Rony Van den Velde 30:00 row
7,386
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 113 |
February 10, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 30 | 129 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 30 | 121 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 31 | 129 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 31 | 129 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 972 | 31 | 132 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 31 | 135 |
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Workout Graph
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