Rony Van den Velde 10000m row
10,000m
Meters
41:53.1
Time
2:05.6
Pace
632
Calories
128
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 30 |
Stroke Count | 1287 |
Drag Factor | 127 |
March 01, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:53.1 | 10,000m | 2:05.6 | 176 | 907 | 30 | 128 |
8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 30 | 119 |
8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 31 | 127 |
8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 31 | 132 |
8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 31 | 135 |
8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 31 | 131 |
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Workout Graph
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