Rony Van den Velde 10000m row
10,000m
Meters
42:53.6
Time
2:08.6
Pace
616
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 1274 |
| Drag Factor | 134 |
March 15, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.6 | 10,000m | 2:08.6 | 164 | 865 | 29 | 126 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 29 | 120 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 29 | 124 |
| 8:30.8 | 6,000m | 2:07.7 | 168 | 878 | 30 | 127 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 30 | 130 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 30 | 129 |
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Workout Graph
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