Rony Van den Velde 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 127 |
March 21, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 30 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 30 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 30 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 31 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.