Rony Van den Velde 29:48 row
7,000m
Meters
29:48.0
Time
2:07.7
Pace
442
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 128 |
April 01, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.0 | 7,000m | 2:07.7 | 168 | 878 | 30 | 123 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 31 | 122 |
| 16:32.3 | 2,000m | 2:03.4 | 186 | 939 | 32 | 126 |
| 24:52.5 | 2,000m | 2:05.0 | 179 | 915 | 31 | 128 |
| 29:21.3 | 1,000m | 2:14.4 | 144 | 796 | 29 | 119 |
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Workout Graph
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