Rony Van den Velde 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 128 |
April 27, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 31 | 120 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 114 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 | 119 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 32 | 124 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 | 126 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 | 121 |
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Workout Graph
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