Rony Van den Velde 10000m row
10,000m
Meters
42:13.5
Time
2:06.6
Pace
626
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 1322 |
| Drag Factor | 133 |
May 15, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.5 | 10,000m | 2:06.6 | 172 | 892 | 31 | 119 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 31 | 112 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 31 | 118 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 31 | 121 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 32 | 123 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 31 | 123 |
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Workout Graph
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