Rony Van den Velde 12000m row
12,000m
Meters
50:20.2
Time
2:05.8
Pace
757
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 1595 |
| Drag Factor | 129 |
May 17, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.2 | 12,000m | 2:05.8 | 176 | 904 | 31 | 122 |
| 10:25.6 | 2,400m | 2:10.3 | 158 | 844 | 31 | 112 |
| 10:10.3 | 4,800m | 2:07.1 | 170 | 886 | 32 | 117 |
| 10:00.8 | 7,200m | 2:05.1 | 178 | 914 | 32 | 122 |
| 9:56.7 | 9,600m | 2:04.3 | 182 | 927 | 32 | 125 |
| 9:46.8 | 12,000m | 2:02.2 | 192 | 959 | 32 | 134 |
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Workout Graph
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