Rony Van den Velde 7000m row
7,000m
Meters
29:23.5
Time
2:05.9
Pace
439
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 935 |
| Drag Factor | 125 |
June 03, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.5 | 7,000m | 2:05.9 | 175 | 902 | 32 | 113 |
| 5:53.0 | 1,400m | 2:06.0 | 175 | 901 | 32 | 110 |
| 5:50.5 | 2,800m | 2:05.1 | 178 | 914 | 32 | 114 |
| 5:49.9 | 4,200m | 2:04.9 | 179 | 917 | 32 | 117 |
| 5:51.5 | 5,600m | 2:05.5 | 177 | 908 | 32 | 114 |
| 5:58.7 | 7,000m | 2:08.1 | 166 | 872 | 32 | 114 |
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Workout Graph
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