Rony Van den Velde 12000m row
12,000m
Meters
51:22.4
Time
2:08.4
Pace
740
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 1673 |
| Drag Factor | 127 |
June 19, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.4 | 12,000m | 2:08.4 | 165 | 868 | 32 | 115 |
| 10:24.8 | 2,400m | 2:10.1 | 159 | 846 | 32 | 111 |
| 10:15.4 | 4,800m | 2:08.2 | 166 | 871 | 33 | 113 |
| 10:08.8 | 7,200m | 2:06.8 | 172 | 890 | 33 | 117 |
| 10:11.5 | 9,600m | 2:07.3 | 169 | 882 | 33 | 119 |
| 10:21.9 | 12,000m | 2:09.5 | 161 | 853 | 33 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.