Rony Van den Velde 10000m row
10,000m
Meters
41:33.4
Time
2:04.6
Pace
637
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 1379 |
| Drag Factor | 127 |
July 07, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.4 | 10,000m | 2:04.6 | 181 | 921 | 32 | 122 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 32 | 114 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 33 | 121 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 33 | 126 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 34 | 127 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 33 | 125 |
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Workout Graph
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