Rony Van den Velde 10000m row
10,000m
Meters
41:23.6
Time
2:04.1
Pace
639
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 33 |
| Stroke Count | 1375 |
| Drag Factor | 127 |
July 08, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.6 | 10,000m | 2:04.1 | 183 | 929 | 33 | 135 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 33 | 125 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 34 | 142 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 33 | 138 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 33 | 136 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 33 | 137 |
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Workout Graph
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