Rony Van den Velde 10000m row
10,000m
Meters
41:39.4
Time
2:04.9
Pace
634
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 1386 |
| Drag Factor | 126 |
July 14, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.4 | 10,000m | 2:04.9 | 179 | 917 | 33 | 122 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 33 | 121 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 34 | 123 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 34 | 124 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 33 | 121 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 33 | 125 |
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Workout Graph
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