Rony Van den Velde 10000m row
10,000m
Meters
42:15.9
Time
2:06.7
Pace
624
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 1387 |
| Drag Factor | 127 |
July 15, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000m | 2:06.7 | 172 | 890 | 32 | 119 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 33 | 130 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 34 | 121 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 33 | 116 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 32 | 116 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 32 | 116 |
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Workout Graph
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