Rony Van den Velde 15000m row
15,000m
Meters
1:03:54.8
Time
2:07.8
Pace
931
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 2067 |
| Drag Factor | 127 |
July 16, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.8 | 15,000m | 2:07.8 | 168 | 876 | 32 | 121 |
| 12:38.2 | 3,000m | 2:06.3 | 173 | 896 | 32 | 119 |
| 12:33.9 | 6,000m | 2:05.6 | 176 | 907 | 33 | 122 |
| 12:43.4 | 9,000m | 2:07.2 | 170 | 884 | 33 | 124 |
| 12:56.1 | 12,000m | 2:09.3 | 162 | 856 | 32 | 120 |
| 13:03.1 | 15,000m | 2:10.5 | 157 | 841 | 32 | 120 |
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Workout Graph
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